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Saturday, November 30, 2013

Banana “Cream” Parfaits with Salted Allspice Caramel. Made with bananas and fresh coconut meat and honey and cashews!

Banana “Cream” Parfaits with Salted Allspice Caramel. Made with bananas and fresh coconut meat and honey and cashews!
Banana “Cream” Parfaits with Salted Allspice Caramel.     Made with bananas and fresh coconut meat and honey and cashews!

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One minute ice cream - Frozen berries, Greek yogurt and honey in the blender
One minute ice cream - Frozen berries, Greek yogurt and honey in the blender

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Chocolate dipped cherries... perfect for the 4th of July!
Chocolate dipped cherries... perfect for the 4th of July!

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A list of fruits/vegetables and what months they are in season. So good to know!
A list of fruits/vegetables and what months they are in season.  So good to know!

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Avocado and Romaine Salad. This salad is all about the dressing.
Avocado and Romaine Salad. This salad is all about the dressing.

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